Happy Body Studio is located at 69a Mayfield Road, EH9 3AA. A small and private studio, making it the perfect choice for your training or Pilates session. There are toilet facilities on site, however, please note, we do not have any shower facilities, apologies for any inconvenience this may cause.
About Daire (pronounced Dara):
I am extremely passionate about making fitness and health accessible to every age, body and ability.
It was only in my early twenties when I added resistance training to my workouts I saw a real change in my body and my mind! I took up Pilates soon after to help with some hip pain I was experiencing and I was hooked! However, I found some classes in the industry far too advanced to cater for the everyday lifestyle and I was passionate to ensure that everybody could benefit from Pilates by offering effective but appropriate Pilates classes.
Furthermore, I believe that exercise can be the catalyst in helping people achieve better mental health with conditions such as anxiety and depression. My no. 1 goal will be ensuring that you leave any of my classes or sessions feeling better and happier and I’m confident with right support and commitment, the physical benefits will follow.
My qualifications are below:
- MSc Business Management;
- BSc Sport & Exercise Management;
- National Qualification in Exercise, Health Studies & Personal Training;
- Active IQ Level 3 Diploma in Matwork Pilates;
- Active IQ Level 3 Award in supporting Pre & Postnatal Clients with exercise & nutrition
I continuously attend workshops in the industry to ensure I continue my professional development.