Why Personal Training at Happy Body Studio? Do you want to:
- Increase your fitness?
- Become a stronger version of yourself?
- Increase bone density and reduce osteoporosis related fractures?
- Increase your body awareness?
- Make better food choices and learn how to lead a healthy and sustainable lifestyle?
- Reduce stress & anxiety?
- Become the best version of you?
If you answered yes to one or all of the above then I can help you. Starting a new exercise regime, especially in a gym setting can be daunting and intimidating experience. I aim to get you started on a exercise routine that is realistic, sustainable in the long run and in a friendly and supportive environment. I specialise in helping woman develop healthy habits to allow them to fit exercise into their busy lifestyles.
I believe self care should be practical, affordable and enjoyable. No crazy fad diets or long gruelling exercise sessions. Happy Body Studio offers Personal training in a motivating and non judgemental environment. Start your journey today. The first step is easy just….enquire now and organise a free consultation with Daire (Dara).
1 Session: £40
8 Sessions: £280 (Save £40)
12 Sessions: £390 (Save £90)
- Free consultation to chat about your goals;
- Personalised Exercise Programme based on goals;
- Nutritional evaluation and guidance to maximise results;
- Discount to Happy Body Pilates Classes;
- Happy Body Results!
Maybe you and your friends would like to get fit for a particular holiday or occasion! I can do group personal training too! Please get in touch for a quote as it will be depending on number of participants.
Feel free to get in touch!
Terms & Conditions:
Cancellation Policy: I kindly request a 24 hours notice to reschedule or cancel an appointment. If cancellation is within 24 hours, the session is charged at full price.