Why Personal Training at Happy Body Studio? Do you want to:
- Increase your fitness?
- Become a stronger version of yourself?
- Increase your body awareness?
- Make better food choices and learn how to lead a healthy and sustainable lifestyle?
- Reduce stress & anxiety?
- Become the best version of you?
If you answered yes to one or all of the above then I can help you. Starting a new exercise regime, especially in a gym setting can be daunting and intimidating experience. I aim to get you started on a exercise routine that is realistic, sustainable in the long run and in a friendly and supportive environment. I specialise in helping woman develop healthy habits to allow them to fit exercise into their busy lifestyles.
Based in our private studio, I will design a programme suitable for your body and lifestyle and provide nutritional guidance to maximise results.
I believe self care should be practical, affordable and enjoyable. No crazy fad diets or long gruelling exercise sessions. Happy Body Studio offers Personal training in a motivating and non judgemental environment. Start your journey today. The first step is easy just….enquire now and organise a free consultation with Daire (Dara).
The below pricing also refers to Pilates 1:1 sessions. 1:1 sessions in Pilates can be very beneficial to gaining a greater understanding into body and postural alignment. A 1:1 session is a great stepping stone to joining a full class or alongside your classes to receive a more personalised experience.
Introductory Personal Training Deal
8 Personal Training Sessions £220!
Each session (£27.50)
Includes everything listed below & exclusive discounts to Happy Body Classes
Personal Training Packages:
Happy Body Online
£55 per month
Happy Body Package 1:
£160 per 4 week block
(£40 per session)
Happy Body Package 2 (Recommended)
£280 per 4 week block
(£35 per session)
Happy Body Package 3 (Recommended)
£360 per 4 week block
(£30 per session)
Maybe you and your friends would like to get fit for a particular holiday or occasion! I can do group personal training too! Please get in touch for a quote as it will be depending on number of participants.
Feel free to get in touch!