Pilates

Pilates:

Happy Body Pilates is suitable for any ‘body’. Pilates can help to:cropped-socialmediaicon.jpg

  • Improve Posture;
  • Develop core strength;
  • Increase body awareness;
  • Connect with muscles you never knew existed!
  • Reduce stress and anxiety;
  • Improve muscle imbalances;
  • Move more effectively and reduce pains such as hip & lower back!

You will learn healthy new habits relating to alignment and posture and learn how to maintain them! You will also develop your core strength & body awareness! It is an ideal class to help realign your body for a variety of lifestyles. For example, if you sit at a desk all day and feel your posture suffering or you find lower back pain occurs with daily activities such as walking or gardening!

Mats & equipment are provided but feel free to bring your own mat if you prefer.

How to book a class at Happy Body Studio:

Option 1: Purchase a 5 or 8 Class Pass: 

Via our booking system (click the book online button below), purchase either a 5 or 8 class pass and book into a class when suits you! Book one class or book all your sessions in one go as the system will allow you to book classes weeks in advance.

Cost: 5 Class Pass: £50

or

8 Class Pass: £72

Use the booking system to book, pay and manage your existing bookings if you need to transfer or cancel your class! Check out our easy guide below!

Book online

Easy Step By Step Guide to using our booking system!

Option 2: Single Class:

Perfect to try before you buy!

Cost: £12

Book online

Pilates Timetable: **Please note, due to school holidays, timetable may be not be operating in full.  Check booking system for real timetable. 

Day Time Class
Monday 9:30am Pilates
Monday 7:30pm Pilates
Monday 8:35pm Pilates
Tuesday 9:30am Small Group Fitness
Tuesday 6:15pm Pilates
Tuesday 7:30pm Small Group Fitness
Tuesday 8:35pm Men’s Pilates
Wednesday (Resuming 7th August) 9:30am Pilates
Thursday 9:30am Small Group Fitness
Thursday 6:00pm Pilates
Thursday 7:15pm Small Group Fitness
Thursday 8:30pm Pilates


Book online

 

Please read in full the studio Terms & Conditions below before attending a class at Happy Body Studio. By attending a class, it is assumed that the Terms & Conditions are read and agreed. 

Studio T’s&C’s updates July 2019